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Unless you were hiding under an iceberg, you’ve seen coconut cracking onto the food scene in every direction. From the beauty counter to the beverage cooler, coconut has marked its ever-growing territory. And because of its seemingly endless applications and benefits, the tropical fruit fever is catching on.Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten-free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Bob’s Red Mill® Coconut Flour does not contain sweeteners or sulfites.
Directions: You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe.If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don’t worry. Coconut Flour’s high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid.To maintain freshness, store Coconut Flour in an airtight container after opening package.