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Why should I eat sardines?Sardines are one of the highest sources of essential omega 3 fatty acids on the planet, and they include many other important trace minerals and vitamins which Napa Sardines also contains.
Napa Valley Sardines In Vegetable Oil Ingredients: vegetable oil, salt, fish and more Contains vitamins, calories, saturated fats, cholesterol, protein and carbohydrate. It is healthy and easy to eat. It is a must have.